Mental Health: More than just a phone number

It seems like everywhere we turn these days we see someone who, when faced with dire mental anguish, decides to hurt themselves or hurt those around them. During the past 7 days alone we have seen the self inflicted demise of two world renowned people. The sobering fact is that depression and suicide does not [...]



As 2011 comes to a close and 2012 is about to begin it has caused me to reflect on my life over the last year. Looking back I've realized just how dark some of the places are that I have been. In April I lost my grandfather on my Dads side, which was somewhat expected [...]